Empower your journey.

RESOURCES

Take the first step in your path to healing – dive into our resources today and discover tools to enhance your mental health and overall well-being.

Books

Healthy Relationships

• The New Rules of Marriage

• I Don’t Want to Talk About It

• How Can I Get Through to You?

• Hold Me Tight

• Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

Sex

• Come As You Are

• The Great Sex Rescue

Unwanted Sexual Behaviors

• Unwanted 

Parenting

• The Whole-Brain Child

• No Drama Discipline

• The Yes Brain

• The Power of Showing Up

• Raising Worry-Free Girls

• The Worry-Free Parent

• Brave: A Teen Girl's Guide to Beating Worry and Anxiety

• Wild Things: The Art of Nurturing Boys

• Strong and Smart: A Boy's Guide to Building Healthy Emotions

• Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life

• Braver, Stronger, Smarter: A Girl’s Guide to Overcoming Worry & Anxiety

• Are My Kids On Track

Trauma

• Facing Codependence

• The Body Keeps the Score 

Personal Growth

• Man’s Search for Meaning

• Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships

• How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

• How to Meet Your Self: The Workbook for Self-Discovery

• How to Be the Love You Seek

Suffering

• Be Still, My Soul: Embracing God's Purpose and Provision is Suffering (25 Classic and Contemporary Readings on the Problem of Pain) 

• Suffering by Paul David Tripp
  

Podcasts

• The Place We Find Ourselves 

• Raising Boys and Girls